Does this sound like you?
You’ve tried countless diets, detoxes, and “new starts,” but something always pulls you back.
You know what to eat, but somehow, stress, guilt, or emotions take over — and you end up feeling frustrated, disappointed, and defeated.
You’re not broken.
You just haven’t learned how to release what’s really driving your emotional eating.
INTRODUCING
3-Month Reset Your Hunger Program
Break free from emotional eating and reclaim your power
This 3-month program helps you uncover the emotional patterns that keep you stuck and gives you the tools to take back control. You’ll experience quick wins, renewed confidence, and powerful shifts that set the foundation for lifelong transformation.
This program is perfect if you’re ready for tangible progress fast — and want a clear, compassionate framework to finally take charge of your habits and emotions.
Reset Your Hunger
3-Month sessions with foundational tools, awareness, and quick wins
What You’ll Experience
Quick Wins & Momentum:
Build confidence early as you see tangible progress each week.
Emotional Awareness:
Identify your unique emotional eating triggers and learn how to break them.
Freedom from Guilt & Shame:
Replace self-criticism with peace, confidence, and self-trust.
Empowered Control:
Make healthy choices naturally — without restriction or willpower battles.
If you’re ready to feel lighter, more balanced, and back in control, this program is your reset point.
"You deserve to feel at peace — around food, your body, and yourself"
Let’s release what no longer serves you… and build the foundation for lasting freedom.
Why Choose Get Your Hunger Satisfied?
15+ Years of Experience
Trusted by professional women worldwide
Recognized Expert
Trusted in emotional eating recovery and unconscious change.
Personalized Support
Tailored coaching to meet each woman’s unique journey.
Quick Wins &
Long-Term Results
Immediate shifts + lasting transformation.
Happy Clients
Hear from people who have worked with me.....
"I have done a lot of coaching in my life, and I can honestly say, Peggy’s was by far some of the most beneficial and best work I have experienced. If you are looking for someone to hold your feet to the fire and you are serious about growth and change, Peggy is your gal. She held me accountable to making real true lasting changes concerning my relationship with food."
"I started Peggy’s Master the New You Program because I was having negative body image issues and eating mindlessly. She helped me learn to acknowledge and challenge my thoughts in all areas of life. I have learned how to reframe my thoughts and feel much more confident with myself now!”
“Working with Peggy through her Master the New You Program. It completely changed everything for me. She helped me uncover the connection between my emotions and my eating patterns. I realized that snacking had become a way to fill a void I hadn’t even been aware of. One simple change made all the difference.”
FAQs
Find answers to commonly asked questions about Get Your Hunger Satisfied and our services.
How do I know if you’re the right fit for me?
Start with a Release It Now Strategy Call. We’ll talk about what’s happening, what you’ve tried, and what you actually want. You’ll leave with clarity and a plan—no awkward salesy stuff.
Is this a diet program?
Nope. I’m not the food police and you don’t need another set of “rules.” This is about changing the relationship with food so you can stop the guilt–crave–repeat cycle.
Is this therapy or coaching?
This is coaching focused on mindset, emotional mastery, and sustainable habits. If you need therapy or a higher level of support, I’ll tell you straight—and help you find what fits.
Do I have to give up my favorite foods?
No. The goal isn’t “never eat the cookie.” The goal is: you decide… not your stress, your exhaustion, or that old “I already messed up” voice.
What kind of results do clients get?
Common wins: fewer urges, less guilt, more calm, better boundaries, and feeling in control around food. Long-term: you trust yourself again—and food stops being the solution to everything.
How much time does this take?
This is made for busy, successful humans. You’ll have a session plus small, doable practices. We’re going for consistency—not perfection.
What if I have a tough week or I “mess up”?
Then you’re normal. We don’t do shame here. We learn, adjust, and keep moving. Progress isn’t fragile.
Do you offer payment plans?
Often, yes. We’ll go over options on your Strategy Call.
Still unsure which path fits you best?
Let’s connect and explore what’s right for your goals and lifestyle.
Book a free Release It Now Strategy Call to explore your goals and see if this program is the right fit for you.
This session is about you. There’s no pressure—just an opportunity to uncover what’s driving your relationship with food and whether my coaching approach is the right fit for your journey.
At Get Your Hunger Satisfied, we specialize in helping successful professional women retrain their minds, master their emotions, and build sustainable health habits.
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