Coaching, Workshops & Courses for Emotional Eating Freedom
At Get Your Hunger Satisfied, we help heart-centered, high-achieving women uncover what they’re truly hungry for — so food no longer feels like the answer. Through private coaching, transformational workshops, and self-paced courses, you’ll learn how to release emotional eating patterns and build lasting confidence, balance, and self-trust.
1:1 Coaching Programs
Reset Your Hunger
3-Month Jumpstart Program
A powerful jumpstart designed to help you break free from emotional eating and regain control — without diets or restriction.
What’s Included
3 Private Coaching Sessions per Month (50 minutes each):
Personalized support and accountability.
Pre-Session & Post-Session Forms:
Stay focused, track progress, and integrate your breakthroughs.
Private Client Portal:
All your tools, notes, and resources are organized in one secure place.
Between-Session Support:
Weekly access to text or email guidance for extra encouragement.
Action Steps, Journal Prompts & Tools:
Reinforce your learning and growth week by week.
Master the New You
6-Month Total Transformation Program
A deep, life-changing journey to permanently heal your relationship with food and yourself.
What’s Included
3 Private Coaching Sessions per Month (50 minutes each):
Deep, personalized coaching and accountability.
Strategic Pre- & Post-Session Tools:
Refine goals, track growth, and celebrate progress.
Private Client Portal & Online Journal:
Keep everything organized and easy to access.
Ongoing Between-Session Support:
Text or email access for encouragement and momentum.
Exclusive Deep-Dive Resources:
Advanced journaling, exercises, and NLP tools for long-term transformation.
Still unsure which path fits you best?
Let’s connect and explore what aligns with your goals and lifestyle.
Why Choose Get Your Hunger Satisfied?
15+ Years of Experience
Trusted by professional women worldwide
Recognized Expert
Trusted in emotional eating recovery and unconscious change.
Personalized Support
Tailored coaching to meet each woman’s unique journey.
Quick Wins &
Long-Term Results
Immediate shifts + lasting transformation.
Workshops
Our live and virtual workshops provide focused, high-impact experiences to help you create awareness, breakthroughs, and emotional clarity around food and self-worth.
Online Courses
Courage, Risks & Rewards
A self-paced transformational course designed to help you step out of fear, build emotional resilience, and trust yourself — with food and life.
Not Sure Where to Start?
Let’s explore the best path for your goals and lifestyle.
At Get Your Hunger Satisfied, we specialize in helping successful professional women retrain their minds, master their emotions, and build sustainable health habits.
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