“Emotional Eating is a Mindset Problem; not a Diet or Exercise Problem”
Struggling With Emotional Eating? Book your free 45-minute “Release It Now Strategy Call” and regain control today!
Hi, I'm Peggy Dunn
LPC, CLC, CFMHC, Master Practitioner of NLP
Founder of Get Your Hunger Satisfied
I am a Wellness Mindset Mentor who works with highly successful, accomplished, busy women to help them discover what they are truly hungry for and learn to satisfy their deepest cravings, so they can end emotional and binge eating once and for all.
My Transformation
I lost over 50 pounds—not through dieting, but by healing the emotional hunger underneath.
And what I discovered became the foundation of the five-step process inside my Release It Now Program, the same framework that now helps women transform from the inside out.
Start your journey with a message made just for you.
Before you dive into the tools, resources, and support waiting for you inside Get Your Hunger Satisfied, I invite you to take a moment to watch this short welcome video.
Start Your Food Freedom Journey — For Free
The Emotional Eating Breakthrough:
5 Simple Steps to Take Control of Your Cravings
Why Choose Get Your Hunger Satisfied?
15+ Years of Experience
Trusted by professional women worldwide
Recognized Expert
Trusted in emotional eating recovery and unconscious change.
Personalized Support
Tailored coaching to meet each woman’s unique journey.
Quick Wins &
Long-Term Results
Immediate shifts + lasting transformation.
Book your free 45-minute “Release It Now Strategy Call”
Let’s release what’s holding you back. We’ll explore your challenges, your goals, and what’s getting in the way of feeling at peace with food. Together, we’ll identify your next best steps and see if working together is the right fit for you.
How it Works
Book A Discovery Call
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Positive Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Happy Clients
Hear from people who have worked with me.....
"I have done a lot of coaching in my life, and I can honestly say, Peggy’s was by far some of the most beneficial and best work I have experienced. If you are looking for someone to hold your feet to the fire and you are serious about growth and change, Peggy is your gal. She held me accountable to making real true lasting changes concerning my relationship with food."
"I started Peggy’s Master the New You Program because I was having negative body image issues and eating mindlessly. She helped me learn to acknowledge and challenge my thoughts in all areas of life. I have learned how to reframe my thoughts and feel much more confident with myself now!”
“Working with Peggy through her Master the New You Program. It completely changed everything for me. She helped me uncover the connection between my emotions and my eating patterns. I realized that snacking had become a way to fill a void I hadn’t even been aware of. One simple change made all the difference.”
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FAQs
Find answers to commonly asked questions about Get Your Hunger Satisfied and our services.
How will I know you are the right coach for me?
During our initial conversations and/or discovery session, together we will identify if this is an appropriate fit. So, before you say "yes", you will have a sample of what the coaching experience will be like. Until then, click on my BIO page to learn more about myself and my approach to coaching.
Are there professional standards for the coaching industry?
Yes, there is a code of ethics, core competencies, accreditation processes, and an International Coach Federation (industry association) that promotes the advancement of coaches. To learn more about this, click here: http://www.coachfederation.org/ICF/
What can I expect from you as my coach?
1. Be a partner in bringing out the best, the deepest, and the truest in you;
2. Provide safety, encouragement, and support; an environment in which you can relax and explore;
3. Respect the confidentiality of the agreements we make;
4. Expand your view of what is possible and promote the discovery of new insights.
5. Give you input, straight feedback, and operate as a sounding board;
6. Listen carefully to what you say and ask questions that increase awareness.
7. Be an ongoing resource for you in accomplishing your intentions.
What if I sign up for this and decide it is not right for me? Do you have a money-back guarantee?
Yes, I call it my "participate and get your money back" guarantee. If, within the first month of our relationship, you show up to the calls and participate fully in the coaching process, you can simply let me know this is not working for you and I will completely refund your money. To honor the coaching agreement and the coaching process, if you sign up and do not show up for your coaching sessions, do not do the follow-up work, etc, then we will not refund your money.
At Get Your Hunger Satisfied, we specialize in helping successful professional women retrain their minds, master their emotions, and build sustainable health habits.
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