Coaching Programs
3-Month Jumpstart Program: Discover Freedom from Emotional Eating
Key Benefits of the Programs:
- Quick wins that build momentum and confidence.
- A clear understanding of emotional eating triggers and tools to manage them.
- Reduced guilt, shame, and emotional reliance on food.
- Clients begin to feel in control of their choices and emotions.
Program Overview:
The 3-month jumpstart focuses on creating a solid foundation for overcoming emotional eating by addressing the most immediate and impactful challenges. Clients will build awareness, release the emotional hold of food, and begin rewiring their mindset. This program is designed to give quick wins and measurable progress, setting clients on the path to lasting transformation.
6-Month Coaching Program: Release It Now! Total Transformation
Key Benefits of the Programs:
- Complete emotional freedom from food.
- Sustainable, healthy habits that lead to lasting weight loss and energy.
- A deeply positive relationship with food, their body, and themselves.
- Renewed confidence, self-worth, and the ability to thrive in all areas of life.
- A balanced and fulfilling lifestyle rooted in joy, gratitude, and celebration.
Description:
The Release It Now! Total Transformation Program is a comprehensive, life-changing 6-month coaching experience designed to help you permanently overcome emotional eating and reclaim your health and happiness. This program takes a deep dive into your habits, mindset, and emotional triggers, providing you with sustainable strategies for long-term success. If you’re ready for a complete transformation and lasting results, this program is your ultimate solution.
