
The Master the New You program is a deeply transformative 6-month journey designed to help you permanently overcome emotional eating, rebuild self-trust, and step into your healthiest, happiest self. You’ll rewire your unconscious patterns, restore balance, and build the habits that sustain lifelong confidence and peace.
This isn’t another diet, restriction plan, or quick fix.
It’s a transformational journey that helps you heal the root causes of emotional eating so you can create permanent freedom around food — and within yourself.
Master The New You
6-Month sessions of deep unconscious reprogramming and habit rebuilding


What You’ll Experience
True Emotional Freedom from Food:
Break free from guilt, shame, and cravings once and for all.
Sustainable, Healthy Habits:
Create a lifestyle that supports your goals — without burnout or restriction.
Unshakable Confidence & Self-Love:
Feel at home in your body and proud of who you are.
Balance & Joy in Every Area of Life:
Experience the ripple effect of food freedom in your energy, relationships, and mindset.
This program was created to help you get there — one empowering step at a time.

Trusted by professional women worldwide

Trusted in emotional eating recovery and unconscious change.

Tailored coaching to meet each woman’s unique journey.

Immediate shifts + lasting transformation.

The Master the New You 6-Month Program is designed for deep-rooted transformation—mind, body, and habits. And I want you to feel fully supported and secure in your decision to invest in yourself.
Your journey is unique, and the program will adapt with you. My goal is to help you break free from emotional and binge eating with compassion, clarity, and sustainable change.
You deserve a program that feels right—and I’m committed to making sure it does.
Find answers to commonly asked questions about Get Your Hunger Satisfied and our services.
During our initial conversations and/or discovery session, together we will identify if this is an appropriate fit. So, before you say "yes", you will have a sample of what the coaching experience will be like. Until then, click on my BIO page to learn more about myself and my approach to coaching.
Yes, there is a code of ethics, core competencies, accreditation processes, and an International Coach Federation (industry association) that promotes the advancement of coaches. To learn more about this, click here: http://www.coachfederation.org/ICF/
1. Be a partner in bringing out the best, the deepest, and the truest in you;
2. Provide safety, encouragement, and support; an environment in which you can relax and explore;
3. Respect the confidentiality of the agreements we make;
4. Expand your view of what is possible and promote the discovery of new insights.
5. Give you input, straight feedback, and operate as a sounding board;
6. Listen carefully to what you say and ask questions that increase awareness.
7. Be an ongoing resource for you in accomplishing your intentions.
Yes, I call it my "participate and get your money back" guarantee. If, within the first month of our relationship, you show up to the calls and participate fully in the coaching process, you can simply let me know this is not working for you and I will completely refund your money. To honor the coaching agreement and the coaching process, if you sign up and do not show up for your coaching sessions, do not do the follow-up work, etc, then we will not refund your money.
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