Does this sound like you?
You’ve tried countless diets, detoxes, and “new starts,” but something always pulls you back.
You know what to eat, but somehow, stress, guilt, or emotions take over — and you end up feeling frustrated, disappointed, and defeated.
You’re not broken.
You just haven’t learned how to release what’s really driving your emotional eating.
INTRODUCING
3-Month Reset Your Hunger Program
Break free from emotional eating and reclaim your power
This 3-month program helps you uncover the emotional patterns that keep you stuck and gives you the tools to take back control. You’ll experience quick wins, renewed confidence, and powerful shifts that set the foundation for lifelong transformation.
This program is perfect if you’re ready for tangible progress fast — and want a clear, compassionate framework to finally take charge of your habits and emotions.
Reset Your Hunger
3-Month sessions with foundational tools, awareness, and quick wins
What You’ll Experience
Quick Wins & Momentum:
Build confidence early as you see tangible progress each week.
Emotional Awareness:
Identify your unique emotional eating triggers and learn how to break them.
Freedom from Guilt & Shame:
Replace self-criticism with peace, confidence, and self-trust.
Empowered Control:
Make healthy choices naturally — without restriction or willpower battles.
"You deserve to feel at peace — around food, your body, and yourself"
Let’s release what no longer serves you… and build the foundation for lasting freedom.
Why Choose Get Your Hunger Satisfied?
15+ Years of Experience
Trusted by professional women worldwide
Recognized Expert
Trusted in emotional eating recovery and unconscious change.
Personalized Support
Tailored coaching to meet each woman’s unique journey.
Quick Wins &
Long-Term Results
Immediate shifts + lasting transformation.
Happy Clients
Hear from people who have worked with me.....
"I have done a lot of coaching in my life, and I can honestly say, Peggy’s was by far some of the most beneficial and best work I have experienced. If you are looking for someone to hold your feet to the fire and you are serious about growth and change, Peggy is your gal. She held me accountable to making real true lasting changes concerning my relationship with food."
"I started Peggy’s Master the New You Program because I was having negative body image issues and eating mindlessly. She helped me learn to acknowledge and challenge my thoughts in all areas of life. I have learned how to reframe my thoughts and feel much more confident with myself now!”
“Working with Peggy through her Master the New You Program. It completely changed everything for me. She helped me uncover the connection between my emotions and my eating patterns. I realized that snacking had become a way to fill a void I hadn’t even been aware of. One simple change made all the difference.”
At Get Your Hunger Satisfied, your transformation matters. That’s why the Reset Your Hunger 3-Month Program comes with a 100% Satisfaction Commitment.
I’m confident that when you show up, follow the process, and take action, you will experience real breakthroughs in your relationship with food.
Your growth is my priority, and I am here to support you every step of the way.
You’re not just joining a program—you’re choosing a new way of living, thinking, and nourishing yourself.
FAQs
Find answers to commonly asked questions about Get Your Hunger Satisfied and our services.
How will I know you are the right coach for me?
During our initial conversations and/or discovery session, together we will identify if this is an appropriate fit. So, before you say "yes", you will have a sample of what the coaching experience will be like. Until then, click on my BIO page to learn more about myself and my approach to coaching.
Are there professional standards for the coaching industry?
Yes, there is a code of ethics, core competencies, accreditation processes, and an International Coach Federation (industry association) that promotes the advancement of coaches. To learn more about this, click here: http://www.coachfederation.org/ICF/
What can I expect from you as my coach?
1. Be a partner in bringing out the best, the deepest, and the truest in you;
2. Provide safety, encouragement, and support; an environment in which you can relax and explore;
3. Respect the confidentiality of the agreements we make;
4. Expand your view of what is possible and promote the discovery of new insights.
5. Give you input, straight feedback, and operate as a sounding board;
6. Listen carefully to what you say and ask questions that increase awareness.
7. Be an ongoing resource for you in accomplishing your intentions.
What if I sign up for this and decide it is not right for me? Do you have a money-back guarantee?
Yes, I call it my "participate and get your money back" guarantee. If, within the first month of our relationship, you show up to the calls and participate fully in the coaching process, you can simply let me know this is not working for you and I will completely refund your money. To honor the coaching agreement and the coaching process, if you sign up and do not show up for your coaching sessions, do not do the follow-up work, etc, then we will not refund your money.
At Get Your Hunger Satisfied, we specialize in helping successful professional women retrain their minds, master their emotions, and build sustainable health habits.
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